Brittany Pais, Rumble Ridge Wellness

Rooted in the study and practice of herbalism, with an education background in culinary arts, her work blends a love of plants and food. Guided by the belief that food is medicine, and that medicine is found in the making and sharing of meals, emphasizing nourishment as both practice and connection.

Demonstration - Everyday Herbal Teas: Bringing Herbal Medicine Into the Kitchen

This skills demonstration reframes herbal tea as a versatile kitchen ingredient rather than a standalone beverage. Participants will learn how brewing strong herbal teas can become the foundation for everyday meals and drinks, making herbal medicine easier to incorporate consistently and enjoyably.